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6 Ways to Practice Thankfulness this November

6 Ways to Practice Thankfulness this November

The month of Thanksgiving has arrived, and many are eagerly awaiting their plates of turkey, mashed potatoes and green bean casserole. However, this month is also the time to recognize your blessings and give thanks for them. 

According to Robert Emmons, practicing gratitude can “amplify positive emotions, such as joy and contentment.” In the month of Thanksgiving, when’s a better time to do so? We’ve come up with some ways in which you can give thanks this November. It’s a great way to stay a little cheerier when the weather starts to cool down.

1. Keep a gratitude journal.
At the end of each day, jot down what moments stood out to you. Explain why you’re thankful for them and how they affected you. Examples can include the sun shining when you woke up or a friendly driver letting you merge during rush hour. 

2. Talk about good moments in your day.
This is a great way to learn about your loved ones’ days. Try going around the table at dinner and having each person say a few things they are thankful for that day. These quick tidbits will likely turn into fun stories you can look back on as memories.

3. Tell your loved ones you appreciate them.
If you think about it, your loved ones probably do more for you than you realize. Take a moment out of your day to send them an email or a letter about why you’re grateful for them. They likely won’t be expecting it, which will make it even more special. Who knows? Maybe they’ll soon return the kind gesture.

4. Look for silver linings.
Everyone has days where seemingly nothing goes the way they want it to. If you’re feeling down on your luck, check yourself, and remember all of the blessings in your life. Maybe it’s your family, or a job you love or your partner, or all of the above. You just need to remind yourself you won’t always feel down, and to look on the bright side.

5. Look around you.
People tend to feel more gratitude when they’re empathizing with others. It can be hard to be thankful when you’re focused on your own narrative. Try looking outward. There will always be someone less fortunate than you, so consider that when you feel like complaining. If you feel so compelled, you could also donate to those in need.

6. Thank yourself.
Have you been trying to live a healthier lifestyle or spend less money? Maybe you just did the laundry that had been piling up? Take a moment to thank yourself for taking care of you. Reward yourself for meeting a goal. Self-care is just as important as caring for others, so be kind to yourself as well.

Thanksgiving is a time to recognize everything you’ve been blessed with. Acknowledge that this November, and know a little “thank you” goes a long way.

SPECIAL ANNOUNCEMENT:

Dear Clients & Supporters,

As you may have heard, our office in Pueblo was maliciously vandalized by an unidentified gunman, just after midnight on the evening of June 2nd.

Footage from our security cameras shows an initially calm scene, before what appears to be a man walking by nonchalantly, hands tucked in pockets, suddenly stopping and turning to withdraw a firearm. The gunman then starts dashing, firing shot after shot directly at our storefront.

This person and their weapon have caused immense harm. Financially, the estimated damage exceeds $25,000. The same bullets that shattered glass and pierced through walls have wounded our hearts. However, the cost of this emotional damage cannot be measured in dollars. If there is a silver lining, it’s that nobody was physically hurt - or worse. For that, we’re eternally grateful.

To be clear, this individual and this destructive act, are not linked to the Black Lives Matter movement or protests of any kind. Unfortunately, we believe this anger to be rooted locally in a conflict between a tenant and their disgruntled clients.

In the wake of the ongoing pandemic and riots spurred by civil unrest nationwide, we know things are uncomfortable right now. We know people are upset and hurting. We're hurting too.

As much as it pains us to board up these windows and doors and close our building, we have no other choice but to do so until we can get them fixed. Despite our office being closed, rest assured, we are still working.

While the need for our services grows, so does our need for your support. In fact, we need you now more than ever. Whether it's time or a monetary donation, anything you can do to help us continue promoting healthy, vibrant neighborhoods across Southern Colorado is not only sincerely appreciated; it's vital to actualizing our mutual goals as a community. You can make your contribution, securely and conveniently online at https://nwsoco.org/how-to-help/donate.html or to submit interest in volunteering please visit https://nwsoco.org/how-to-help/volunteer.html.

We want you to know, we will be back, and we will continue to fight for a better Southern Colorado. To get there, more of us need to change. Amidst these changes, one thing will remain certain: our commitment to serving you and the entire Southern Colorado community.

The pain we feel now will pass, just like the time we have with those we love. Remember to take care of each other. If this unprecedented time has taught us anything, it’s that we need each other more than we could have ever known.


SPECIAL ANNOUNCEMENT:

A Message about Our Services in Light of Coronavirus (COVID-19) – UPDATED 06/09/2020

NeighborWorks Southern Colorado cares about the health and safety of our customers, staff, and community partners. Out of an abundance of caution, we are suspending in-person workshops and counseling appointments temporarily. We will continue to provide homebuyer education and counseling services virtually, and you can reach our employees by phone or email. We will not be receiving visitors to our office until further notice.

We are in the process of contacting customers registered for our Homebuyer Education Workshops or scheduled for an in-person counseling appointment to make other arrangements. If you need to reach us, please call (719) 544-8078.

We are monitoring the news closely and taking advantage of this time to do updates and upgrades to our building to better serve you when we re-open; we will post updates about our services to this website. Thank you for choosing NeighborWorks Southern Colorado as your trusted partner and first choice for homebuyer resources in Southern Colorado.

06/09/2020

Please take precautionary measures... Be safe and stay healthy

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