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Healthy Benefits of Reading

Healthy Benefits of Reading

Many people are aware that reading regularly is good for their brains. However, they may not know exactly how it improves the mind, or that reading is also good for their health. If you’re not a frequent reader, you might be missing out on some important perks. We’re here to tell you all about the benefits reading can bring, besides knowledge and entertainment. 

Reading boosts intelligence.
Reading, especially starting at a young age, expands your knowledge horizons. In fact, children’s books expose kids to 50% more words than television does. The vocabulary they learn while reading often results in higher scores on both reading and general knowledge tests. Better reading skills in children can also lead to higher intelligence as adults. 

Reading improves your brain power.
Just like hitting the gym exercises your muscles, reading exercises your brain. Reading frequently helps slow down the memory-decline process as you age and helps keep your mind sharp. Avid readers can also be up to 2.5 times less likely to develop Alzheimer’s disease than those who participate in less brain-stimulating activities.

Reading can also enhance your short-term memory.
Think about all the information you take in when you read a book. You’re learning new characters’ names, plot lines and words with every turn of a page. The more you read, the better your brain gets at storing fresh information. So keep on reading, and you’ll be able to stop flipping back to old pages.

Reading can help with depression and stress.
A study of depressed patients in a mental ward showed a positive improvement in patients when they read aloud. They reported feeling better with a more positive outlook. Self-help books are best for those with more severe cases of depression, as books are a low-intensity form of intervention. Reading has also been found to reduce stress by nearly 68%, according to researchers.

Reading can make you more empathetic.
Fiction novels, in particular, help readers understand other people’s emotions. By relating to characters in a book, many people can translate that empathy to those they interact with in their daily lives.

Reading before bed can help you fall asleep.
A nighttime ritual, like reading, can signal to your body that it’s time to sleep. However, if you’re going to start this routine, make sure you’re reading physical books. Screens on devices like e-readers and tablets will keep you awake longer and can give you a worse night’s sleep. 

Reading is beneficial in so many ways. It’s great for both your mental and physical health, and is a great way to spend your time. If you’re looking for a new hobby, try your hand at being a bookworm, and you’ll feel better in more ways than one.

SPECIAL ANNOUNCEMENT:

Dear Clients & Supporters,

As you may have heard, our office in Pueblo was maliciously vandalized by an unidentified gunman, just after midnight on the evening of June 2nd.

Footage from our security cameras shows an initially calm scene, before what appears to be a man walking by nonchalantly, hands tucked in pockets, suddenly stopping and turning to withdraw a firearm. The gunman then starts dashing, firing shot after shot directly at our storefront.

This person and their weapon have caused immense harm. Financially, the estimated damage exceeds $25,000. The same bullets that shattered glass and pierced through walls have wounded our hearts. However, the cost of this emotional damage cannot be measured in dollars. If there is a silver lining, it’s that nobody was physically hurt - or worse. For that, we’re eternally grateful.

To be clear, this individual and this destructive act, are not linked to the Black Lives Matter movement or protests of any kind. Unfortunately, we believe this anger to be rooted locally in a conflict between a tenant and their disgruntled clients.

In the wake of the ongoing pandemic and riots spurred by civil unrest nationwide, we know things are uncomfortable right now. We know people are upset and hurting. We're hurting too.

As much as it pains us to board up these windows and doors and close our building, we have no other choice but to do so until we can get them fixed. Despite our office being closed, rest assured, we are still working.

While the need for our services grows, so does our need for your support. In fact, we need you now more than ever. Whether it's time or a monetary donation, anything you can do to help us continue promoting healthy, vibrant neighborhoods across Southern Colorado is not only sincerely appreciated; it's vital to actualizing our mutual goals as a community. You can make your contribution, securely and conveniently online at https://nwsoco.org/how-to-help/donate.html or to submit interest in volunteering please visit https://nwsoco.org/how-to-help/volunteer.html.

We want you to know, we will be back, and we will continue to fight for a better Southern Colorado. To get there, more of us need to change. Amidst these changes, one thing will remain certain: our commitment to serving you and the entire Southern Colorado community.

The pain we feel now will pass, just like the time we have with those we love. Remember to take care of each other. If this unprecedented time has taught us anything, it’s that we need each other more than we could have ever known.


SPECIAL ANNOUNCEMENT:

A Message about Our Services in Light of Coronavirus (COVID-19) – UPDATED 06/09/2020

NeighborWorks Southern Colorado cares about the health and safety of our customers, staff, and community partners. Out of an abundance of caution, we are suspending in-person workshops and counseling appointments temporarily. We will continue to provide homebuyer education and counseling services virtually, and you can reach our employees by phone or email. We will not be receiving visitors to our office until further notice.

We are in the process of contacting customers registered for our Homebuyer Education Workshops or scheduled for an in-person counseling appointment to make other arrangements. If you need to reach us, please call (719) 544-8078.

We are monitoring the news closely and taking advantage of this time to do updates and upgrades to our building to better serve you when we re-open; we will post updates about our services to this website. Thank you for choosing NeighborWorks Southern Colorado as your trusted partner and first choice for homebuyer resources in Southern Colorado.

06/09/2020

Please take precautionary measures... Be safe and stay healthy

Our Impact in 2019

  • Attended Group & Online Classes

    1154

  • New Homeowners

    641

  • Dollars Invested Into Communities

    125,400,000

  • Dollars in Mortgage Loans Originated

    2,700,000

  • Dollars in Small Business Lending

    150,000

  • Homes Built & Sold

    5

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