Skip to main content

News & Events

Newsroom

Healthy Benefits of Reading

Healthy Benefits of Reading

Many people are aware that reading regularly is good for their brains. However, they may not know exactly how it improves the mind, or that reading is also good for their health. If you’re not a frequent reader, you might be missing out on some important perks. We’re here to tell you all about the benefits reading can bring, besides knowledge and entertainment. 

Reading boosts intelligence.
Reading, especially starting at a young age, expands your knowledge horizons. In fact, children’s books expose kids to 50% more words than television does. The vocabulary they learn while reading often results in higher scores on both reading and general knowledge tests. Better reading skills in children can also lead to higher intelligence as adults. 

Reading improves your brain power.
Just like hitting the gym exercises your muscles, reading exercises your brain. Reading frequently helps slow down the memory-decline process as you age and helps keep your mind sharp. Avid readers can also be up to 2.5 times less likely to develop Alzheimer’s disease than those who participate in less brain-stimulating activities.

Reading can also enhance your short-term memory.
Think about all the information you take in when you read a book. You’re learning new characters’ names, plot lines and words with every turn of a page. The more you read, the better your brain gets at storing fresh information. So keep on reading, and you’ll be able to stop flipping back to old pages.

Reading can help with depression and stress.
A study of depressed patients in a mental ward showed a positive improvement in patients when they read aloud. They reported feeling better with a more positive outlook. Self-help books are best for those with more severe cases of depression, as books are a low-intensity form of intervention. Reading has also been found to reduce stress by nearly 68%, according to researchers.

Reading can make you more empathetic.
Fiction novels, in particular, help readers understand other people’s emotions. By relating to characters in a book, many people can translate that empathy to those they interact with in their daily lives.

Reading before bed can help you fall asleep.
A nighttime ritual, like reading, can signal to your body that it’s time to sleep. However, if you’re going to start this routine, make sure you’re reading physical books. Screens on devices like e-readers and tablets will keep you awake longer and can give you a worse night’s sleep. 

Reading is beneficial in so many ways. It’s great for both your mental and physical health, and is a great way to spend your time. If you’re looking for a new hobby, try your hand at being a bookworm, and you’ll feel better in more ways than one.

SPECIAL ANNOUNCEMENT:

A Message about Our Services in Light of Coronavirus (COVID-19) – UPDATED 03/27/2020

NeighborWorks Southern Colorado cares about the health and safety of our customers, staff, and community partners. Out of an abundance of caution, we are suspending in-person workshops and counseling appointments temporarily. We will continue to provide homebuyer education and counseling services virtually, and you can reach our employees by phone or email. We will not be receiving visitors to our office until further notice.

Because of the outbreak of the COVID-19 virus, Colorado Housing and Finance Authority is currently offering the online homebuyer education course to it's customers at no cost.  After you create your account and reach the payment screen, there is a place to input a coupon code.  Input coupon code CHFA99 to bypass the payment screen and continue you registration to take the course.  Best of luck!!! To register via our website to take advantage of the online option, https://www.ehomeamerica.org/nwsoco.  Do note, with the online option, you will need to schedule a 30 minute finalizing phone session (during business hours) thereafter your online portion. 

We are in the process of contacting customers registered for our Homebuyer Education Workshops or scheduled for an in-person counseling appointment to make other arrangements. If you need to reach us, please call (719) 544-8078.

We are monitoring the news closely and, if the situation changes, will post updates about our services to this website. Thank you for choosing NeighborWorks Southern Colorado as your trusted partner and first choice for homebuyer resources in Southern Colorado.

03/27/2020

Please take precautionary measures...Be safe and stay healthy

Our Impact in 2019

  • Attended Group & Online Classes

    1154

  • New Homeowners

    641

  • Dollars Invested Into Communities

    125,400,000

  • Dollars in Mortgage Loans Originated

    2,700,000

  • Dollars in Small Business Lending

    150,000

  • Homes Built & Sold

    5

© 2020 NeighborWorks Southern Colorado

Powered by Firespring